The most comprehensive collection of prenatal education -2

Aesthetic Prenatal

20th week of pregnancy,

Arts can enhance people's sensibility; Mommy enjoy the beautiful things together with fetus, when the expectant mother feel beautiful, it is also indirectly conveyed to the baby!

Prenatal spirit

28th week of pregnancy,

Mommies are always full of imagination to outline the baby's image during the pregnancy, and surprisely, the images will be somehow similar to the unborn fetuses. Mommy is sometimes very worried about fetus and afraid she/he will be born birth with physical disabilities. It is better to posted in the room some cute baby portraits or photographs, which can help pregnant women maintain a happy mood.

Prenatal Dialogue

24th week of pregnancy,

Father and mother should talk with fetus every day. Say good morning when wake up and say good night when go sleeping. This is not only the focus of language prenatal education, but also key to the establishment of parent-child relationship.

Prenatal exercise

20 weeks of pregnancy to 36 weeks

Mommy must master good movement and exercise.

Pregnant women can do a little gymnastics, when feel the fetal movement, body relaxed, with both hands from top to bottom, left to right, repeatedly gently touching the abdomen, and sometimes can also use your fingers to do a soft reduction, and you can feel the fetus gently creeping forward with the pressure . In addition, the right amount of exercise each day will help natural delivery, and reduce the production perinea muscle damage.

Experts remind Mommies that do not be too tense, strict by the requirements for prenatal care, because emotional tension can cause counter-productive. The most important thing is to keep happy. This is the best way of prenatal education.