The most comprehensive collection of prenatal education -1

Pregnant Mommy are very care of unborn fetus, in addition to strong nutritional supply, they are very happy to conduct various types of prenatal education and do their best to give newborn babies a good starting point. What method of prenatal education should be and how to be the most scientific?

Music prenatal education

16th week of pregnancy,

Suggested that the mother choose soothing, gentle, bright melodies, gentle nature, there is regularity, rhythm is similar to mothers heartbeat, such as Mozart's EQ music, nature, rivers, streams the sound of birds singing insects are all a good choice. They can placate the fetus and regulate the day and night.

Mom should try to avoid listening to noisy or inappropriate music (the fetus does not like to hear high-frequency sound waves).

Prenatal touch

20th week of pregnancy,

Parents gently touch the fetus or gently tap the fetus through the pregnant belly to contact fetus to drive a formation of tactile stimulation of sensory nerves and the fetal brain development. Parents touch the fetus in the abdomen with a finger, the fetus will react. You can also touch with singing, to increase a love feeling of family.

Light Prenatal

32 weeks of pregnancy start

Visual development of the fetus approximately takes 36 weeks in order to respond to light stimulation. Sparking fetus head with flashlight which closely placed on belly, each time for 2 minutes, results in a strong visual function and distinction between day and night.

Prenatal Nutrition

start of pregnancy.

Must focus with a balanced diet and do weight management, targeted at different stages of pregnancy, do focus on type of nutritional supplement. Pregnancy 1 ~ 3 months → added folic acid and vitamin intake is easily digestible, light food, can reduce early pregnancy symptoms. → trimester pregnant women due to increased appetite, should pay attention to supplement high in protein, calcium, vegetable fat, nutritious food. → late pregnancy should be kept in water and salt intake and monitor weight gain.